10.2K
Downloads
185
Episodes
The Flock & Gather Podcast loves everything wellness! Hosted by Allan Share, President of the Spa Industry Association, we chat with our friends within the spa and wellness industry and discuss all things that pertain to wellness.
Episodes
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Allan chats with David Greenwalt from Leanness Lifestyle University. They cover...
-
lluniversity.com for more info
-
A January plan for eating less, does it work?
-
Bodybuilding
-
Leanness is different for everyone
-
Eat real food, how do you do that
-
Pay attention to the back of the package not the front
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.